Category Archives: Empowerment

Not for the Fearful

On my parents’ refrigerator in my childhood home, there is a magnet: “Old Age is Not for the Fearful.” For me it spoke to my mother’s years of survival despite the faltering of her heart,  my father’s stalwart volunteering in the blistering engine room of a WWII Liberty Ship…the unflinching ways in which they remained  vital well into their 80s.

As I pass the half-century mark, witnessing ever more alarming headlines in the news, navigating stormy economic seas as a solopreneur while contemplating the depths of a profound, evolving career change, I am seeing new levels of meaning in that simple magnet.

Never mind old age being not for the fearful – living is not for the fearful! Simply maintaining the strength to continue walking on the earth each day, throwing back the covers and getting out of bed, choosing not to numb out with shopping, pharmaceuticals or narcotics, television or computer games………

Simply staying alive.  Finding a reason to choose life each day.

A day came when any conceivable  reason was evading me, and I wrote to Deena Metzger – with whom I’d spent a week-long Healers’ Intensive last summer, and who has remained a profound inspiration in her deep and compassionate understanding of the spiritual and material challenges faced by our species, all beings, and the planet today…and the healing work required in response.

“Knowing what you know, experiencing what you experience with your depth of empathic attunement, how do you not despair?” I asked.

Her answer was a long time coming…a long time in which I continued reaching, stumbling, and hauling myself along, sometimes driven only by the sheer bullheaded conviction that this seemingly pointless struggle was, somehow, a self-birthing process. Maybe I was lodged in breech position and needed a turn of perspective to make the passage;  maybe I was – dared I hope? – stuck at the shoulders,  glimpsing the new life I sought but not yet able to emerge into it, needing one more heartbreaking “aha” to open up,  one more glorious, tearing, bug-eyed, bellowing push, one sudden slippery orgasmic rush to set me free, empowered and taking up my role  in the world.

Meanwhile it seemed there was little I could do beyond breathe, pray, and endure….trying to keep up the various aspects of my life in the best way I could.

Finally, Deena responded:  “Because I know that Spirit exists and that some of us are being guided and so we are doing what we are called to do and that has to be sufficient.  And because — I don’t want God to despair too. “

I have been contemplating her response for a month now: the assurance, the challenge (was I hearing the guidance and/or doing what I was called to do?), and – most mind-bendingly – the compassion for the Divine.

I’d heard them, all right, in my inner ear, the small senses of comfort, insight, the occasional nudges of direction, that came and passed almost too quickly to be caught. Did I seek them? Often. Did I listen? ….well….

And then there came, after a day of soul-searing headlines, the shift, in a wholly-unexpected download of insights….

The sun was just setting on a grey day. I was outside feeding my feral cat in a soft January drizzle, savoring the chilly-warm air while holding awareness of the climate change that caused it, tilting my face up to feel the raindrops while conscious of the Fukushima radiation they contained. Sensuously enjoying the moment while grieving the environmental catastrophe hidden within its  softness, loving and grieving the sleepy robins twittering in the bushes,  the dazed bee bumbling in search of a blossom, the pussywillows budding out of season. Aware that my own species, my own decisions, were hastening the beautiful death going on around me.

And suddenly they came, insights cascading like the rain – yes, we are slowly but surely ending this fragile beauty of life as we know it, and this is unimaginably grievous – and what hubris, to say that our species’ know-it-all arrogance is greater and more powerful than the planet, or the Divine process of ongoing creation!

The insights continued: we are among the family of embodied life forms of this planetary age; we are all mortal. There are elder species,  and there have been short-lived relations;  there have been mass extinctions before this, and there will be inconceivable life forms after this. Energy will take new shapes in matter; in the cosmic timeline, immanent Spirit is unendingly creative.  And that is the larger picture. But never for a minute think that this devalues the irretrievable preciousness of the creatures of this passing age, this  passing moment.

And the message came home: Never believe the mortality of  a physical body devalues our  individual role in the greater picture.  Every least choice we make, every step on our path, is a part of that cosmic awareness, for good or ill.  Each person, each being has a unique role to play as a physical embodiment of the Divine. The question is – how consciously do we choose to accept that connection and responsibility, with and for All That Is?

As the last light faded in the west, I stood there in the drizzle, raindrops streaming like tears down my upturned face, with all creation inviting me to step fearlessly into life.

The Activist “Uh-Oh”

I’ve been quite bemused by the silence that has fallen since I’ve been putting out the word about the last of my four Spirituality Conversation Circles, scheduled tomorrow. This one  focuses on the Via Transformativa: we’ll discuss how we experience the Divine in the call to act for change. As the description of the circle says -

Is there an issue in your life where you feel your inner wisdom/Spirit connection calls you to speak or work for change? How do you experience that call, and how do you maintain your Spirit connection in acting upon the call?

I’ll admit it – there are a lot of stories going on in my head right now. Where the conversations of the past three circles, on the Via Positiva (experiencing oneness with the Divine), the Via Negativa (finding the Divine in the dark night of the soul), and the Via Creativa (experiencing co-creation with the Divine) were all relatively inward-looking, this circle is distinctly outward-focused: how do we experience or manifest the Divine in our social/environmental activism?

The question appears to be based on the assumption that we’re all activists. And what if our activism at this moment is limited to petitions, or perhaps letters to the editor or blogs? What if it’s limited to picking up litter when we walk our dog, or using cloth napkins rather than paper, or gardening organically in our backyard?

What, exactly, does it mean to work for change?

Last year I went to Starhawk’s Earth Activist Training permaculture design certification intensive. On the curriculum, in addition to permaculture design, were magical activism and direct action, led by trainers accustomed to organizing and taking part in nonviolent resistance to social or environmental injustice.

I’ll confess, I was intimidated. Here I was, an armchair protestor – lots of petitions, some blogs, lots of sharing resources and choices at home and go-green talks offered to civic groups, but I wasn’t putting myself on the line at demonstrations and marches. In fact, I was quite honestly paralyzed at the thought. So what, exactly, was I doing there? I asked a couple of the trainers for their perspective.

Their answer is one that I’d like to share, as I prepare the house for – who knows how many? Any? – people attending tomorrow’s conversation circle.

Mahatma Gandhi’s quote springs to mind here: “Whatever you do may seem insignificant, but it is most important that you do it.” This was the gist of the answer I received from the trainers at EAT.

To offer a summary distilled by nearly 12 months intervening:

Perhaps your activism is voicing an alternate viewpoint to that of your company – speaking for change within the ranks. Risky? Certainly! But with strategy and care, you can create a gradual shift that may change the direction of the entire business. Start, for example, by recycling your own paper at work, then find a way to recycle your team’s, then your department’s. You may find unexpected allies and hidden resources along the way, until finally your company has a corporate recycling policy.

That’s just one example of the ways in which you can act on your values in the mainstream world: by first modeling, then fostering and supporting the change in your world. The EAT trainers shared others (including blog posts, letters to the editor, and petitions!): if you know an activist who does engage in demonstrations, you may choose to support by offering to care for his or her pets, write press releases, fundraise for transportation or legal aid if need be, and any number of other thoughtful, supportive, human  actions. All of these “count” as working for change, putting values into action.

“Each person participates to the extent he or she can,” one of the trainers told me. “Some choose always to remain in the background – and they’re just as necessary as the ones who make the news.”

It is so easy to feel paralyzed by the monolithic “Bigs” and their stranglehold on the culture, so easy to feel that our small personal actions make no difference, that they get swallowed up in the land-sea-air assault on the planet and the people (in indigenous terms, I understand,”the People” refers to all beings, human and otherwise). What good can a letter, or a petition, or a blog post, or pet care for a weekend, or a press release, or the voice of a freethinker in a team meeting, do?

(A thought arises: simply being human —  responding mindfully, thoughtfully, from the heart and soul, rather than reacting reflexively or with half your attention focused on something else —  is a vote for change in itself, in a world that attempts to drug us into a mindless stupor with a smorgasbord of addictions: work, entertainment, substances of various kinds. In some ways, I think, this may be the most significant vote for change, with the greatest possibility of evolving into something greater…)

It is precisely such small things – the flap of a butterfly’s wing in new physics terms, a stray spark in wildfire terms – that can grow to cause a deep  shift, both in oneself and in the culture.

“The people who are taking the risks, making the news, didn’t get there all at once,” one trainer told me. “It’s a long process of stretching your limits, gradually  finding the courage to do more.”

One other aspect of this conversation circle’s topic, I realize, may be raising concerns: experiencing the Divine in the call for change.  What does this mean?

Awhile back, I visited a universalist Franciscan nun in her hermitage (described in another blog post). In the guest bedroom where I’d be staying, directly across from the bed, was an image of the Sacred Heart of Jesus.

Having grown up Catholic, this image raised all kind of issues! I asked the Sister and she said, “Turn it to the wall if you want, it’s OK.”

I couldn’t quite do that, so before going to bed that night, I told Spirit that I didn’t like the feelings that the image brought up in me…and I asked for a dream that would help me to see Jesus simply as a messenger of the Divine, without the baggage.

I didn’t have a dream, exactly…but as I lay between sleep and waking, I saw a replay of things I’d done in my life, efforts to serve, and received the internal message: “You don’t have to believe in a Messenger to be his hands and feet in the world.”

That’s the message with which I’d like to close: that if we are indeed inseparably one with the Divine and with all creation, we are all capable of manifesting this cosmic oneness in our values and actions, becoming the hands and feet and voices of the Divine to tend and protect the Planet and the People.

So….how does that show up in your life?

Letter to My Son, the Energy Engineer

Dear Bear,

It’s Easter Sunday and I have the windows open to let in the sunshine, warm breezes, and the sound of a squirrel squalling in the Chinese Elm in the front yard. The ceiling fan – powered by electricity that your employer distributes to my house – is humming softly.

This is a watershed day.

Last night you responded to a video I posted on Facebook – Dr. Helen Caldicott’s assessment of the scope of the Fukushima nuclear disaster in the light of 25-year data from Chernobyl. To put it mildly, a frightening video….and I’m not sure you actually saw the whole thing. I know I found it hard to watch.

This was your response:

I believe that nuclear power needs to be EXTREMELY tightly regulated, but mom, you have to realize that most of europe, and many other areas are primarily powered by nuclear energy. As an environmentalist I would think that you would understand – the only alternative forms of energy generation that are even remotely environmentally friendly are solar, water, and wind – all of which have problems with consistency. If we were completely powered by these methods there would be periods of time where we had no power whatsoever. Clearly governments are understating the dangers of nuclear waste to the public, but to say that nuclear power should be discarded because it has risks is just as questionable…

I’ve been sitting for hours with this, trying to work out a response that comes from my heart and presents data that you’ll understand as a engineer.  With the  black/white, either/or, us/them perspective that’s becoming the rule in this society,  Earth-based environmentalists often paint Big Energy as the greedy, rapacious, planet-destroying enemy….just as Big Energy paints environmental advocates as eco-terrorists, potential if not actual.

Bear-bear, I know you’re not going to work every day with plans to destroy the planet. Your job is keeping the lights on, so to speak…literally, at times, in the BG&E storm center! You and I have been through enough tough discussions that I know you’re reaching out to come to a shared, complex, understanding of a complex issue…and that means a lot to me.

If you’ve read my posts and poems on this blog at all, you know I’m painfully aware that we’re all the problem…it’s not a matter for simple finger-pointing. Sure, I’ve chosen 100% wind energy through WGES…and the house is still heated by oil, so my hands are not clean.

On your side, I know that, given the sources of the energy your company provides – in 2009, at least, 33.6% was nuclear (according to the BG&E website) – they’re likely to minimize the risks of nuclear power and not encourage employees to inform themselves further. In terms of job and income security, it’s perhaps safer for you not to question the company line too closely or to look at too much of the opposing data.

But I also know the fierce integrity of my son, who looks at all sides of an issue and makes up his own mind based on the information he has…so here’s some of the data that’s being supplied about nuclear energy post-Fukushima, not by anti-nuclear advocates or environmentalists, but by people in the field, and by international investment advisors.

UBS AG international wealth management analysts concluded in a report released earlier this month – “We believe the Fukushima accident was the most serious ever for the credibility of nuclear power.” In a nation as technologically advanced as Japan, one would think that steps would have been taken to avert such a disaster – and the plant did indeed withstand the quake, as Dr. Caldicott said in the video. What caused the disaster was not the quake, but the tsunami.

As Fukushima is many orders of magnitude greater than Chernobyl, the health impact globally is near-incalculable – the figures on Chernobyl-related cancers alone are just coming out, not to mention assessments of the post-disaster environmental impact after a quarter century.

Horrific as it is, Bear, the ongoing meltdown at Fukushima (and the years projected until full control of the situation is achieved – years in which radiation will continue to be released into the air and water of the planet) is the real-life unfolding of just one of the nuclear disasters that are quite reasonably possible.

For one thing, nuclear power plants around the world are aging. According to a 2010 report by the U.S. Energy Information Association – “higher capacity utilization rates have been reported for many existing nuclear facilities, and it is anticipated that most of the older nuclear power plants in the OECD countries and non-OECD Eurasia will be granted extensions to their operating lives.”

Even if you leave deterioration due to age out of the equation, however, the quake at Fukushima was not an isolated risk. In the U.S. alone,  according to the U.S. Nuclear Regulatory Commission, “each year, at the typical nuclear reactor in the U.S., there’s a 1 in 74,176 chance of an earthquake strong enough to cause damage to the reactor’s core, which could expose the public to radiation. No tsunami required. That’s 10 times more likely than you winning $10,000 by buying a single ticket in the Powerball multistate lottery, where the chance is 1 in 723,145.’  Multiply the damage from one nuclear disaster by the number of reactors at risk and…well, you can do the math.

The truth is, Bear – as Dr. Caldicott pointed out – that the risks associated with nuclear power stand fair to leave this planet uninhabitable, not only for future generations, but for our own. That’s not an acceptable risk for any gamble.

While nuclear power is certainly a primary source of power in Europe (I would question whether it’s the primary source, based on the data I’ve found), the Fukushima disaster is prompting a worldwide step back. Just in the past few weeks, Italy, Germany, and Switzerland, for example, have moved to ban nuclear energy.

Other energy sources are gaining attention as a result: according to the UBS AG report, “Natural gas producers OAO Gazprom and Woodside Petroleum Ltd. are among companies set to benefit as countries shift away from nuclear power.” So I wouldn’t be surprised to hear that in Maryland, BG&E may be gearing up in that direction also…or that we will be seeing both an increase in fracking for natural gas, and fracking disasters such as the recent one in Pennsylvania.

As you say, Bear, “the only alternative forms of energy generation that are even remotely environmentally friendly are solar, water, and wind, all of which have problems with consistency.”

You’re right in saying that if we went 100% to clean energy sources today, there would be periods without any energy.  The technology, not to mention the infrastructure,  to support a 100% switch doesn’t exist. The problem, however, is that instead of ramping-up research and development of such technology (as we were briefly), this country’s government appears to be pushing for new ways to expand extraction of fossil fuels and production of nuclear energy.   Earlier this month Republican-led bills passed to continue and expand offshore drilling in the Gulf of Mexico as well as the Atlantic, Pacific and Arctic oceans. Not too long ago the headlines in the news were on tar sands extraction in Utah; just a few weeks ago I was seeing stories on uranium mining in the Grand Canyon.

As global energy consumption demand – and the demand for an American-style standard of living – continues to grow, regulation and oversight of fossil fuel producers is likely to dwindle (truth be told, it already is dwindling, witness Deepwater Horizon) with environmental impact increasing exponentially. And the U. S. is  leading the world in a race of regression.

Bear, you and I both know that the picture isn’t good. Sure, swapping lightbulbs, turning off lights, cutting consumption, etc. etc., helps, but in the end, deeper solutions are necessary, both for consumers and providers. Our choices today, on both sides of the fence, have unimaginable consequences, today and in the long term.

Yes, your company does have renewable energy initiatives. I am hoping that my boy, the engineer, has an opportunity to move into one of these…

…and no matter what, I’m proud of you, I love you, and I hope we keep talking…..

Mom

Moving Beyond the Untouchable Topic

I shut down another conversation the other day on Facebook. Didn’t intend to do it…but my comment was one of those that are met with embarrassed averted eyes and even more embarrassed silences.

No, I wasn’t sharing the intimate details of my health,  sex life, or bathroom habits. I wasn’t evangelizing or objecting to the exclusive holiday greeting “Merry Christmas” or “Happy Easter” or what have you (though I do object to such exclusivity, early and often).

So what taboo did I break in this supposedly taboo-free society? I responded to a friend’s posting of Elaine Boosler’s comment: “When women are depressed, they eat or go shopping. Men invade another country. It’s a whole different way of thinking.”

I pointed out that even if women hold ourselves aloof from macho male militarism, as long as we are purchasing goods that are kept artificially cheap by American companies’ outsourcing to regions with lower standards of living, extracting fossil fuels, minerals, tropical woods and other resources from impoverished nations that are happy to sell off their virgin ecosystems for desperately needed cash, and employing workers in sweatshops at below-living wages, that we, the nonviolent women, are morally responsible for the militarism that protects the companies that provide these goods.

It’s the truth that nobody wants to acknowledge. It’s so much easier to blame somebody else – Extremists in Congress, the Military,  the unchecked Corporations otherwise known as The Bigs – Big Oil, Big Coal,  Big Agro, Big Pharma, Big Insurance, Big X – Big Y – Big Z  – when the truth is that none of these powerful perceived villains would ever have gotten their power or grown to their cancerous size without our buy-in…our votes (or non-votes)…our taxes…our energy and dietary and health care choices…our “therapeutic” shopping…feeding them.

But what other choice do we have in our society, we ask? Surely we need oil to run our cars, warm our houses, make the uncountable numbers of plastic and resin and synthetic-fabric products that fill our homes and offices and hospitals and …well, you get the idea…our society is based on petroleum products! Surely we need coal to keep our lights on and our appliances and  computers running – how can a few (hundred) mountaintops and valley ecosystems and species compare to the importance of keeping the power on? Surely we need industrial agriculture to feed our families – not to mention the hungry of the world, isn’t Monsanto solving the problem of world hunger with their genetic tinkering? And pharmaceuticals keep our symptoms at bay, and insurance pays for the rising costs of modern healthcare…well, some of them, anyway…

It all comes down to the core belief that we don’t really have any other options. We’re not in a position to argue – we just have to make the best of the godawful, toxic situation we’ve got, with the Bigs getting bigger every day, the planet getting more compromised every day, more ecosystems and species failing every day, while our balances of money – and hope – grow smaller every day.

And the popular solutions? Work! Shop! Eat! Watch television! Go to the movies or the casino!  Pump up that flabby sixpack at the gym or on WII Fit! Invade another country on World of Warcraft!  Ingest narcotic substances! Reality is a nightmare, so let’s go virtual, or numb out completely! And maybe before it all goes down, science will have found a way to get us off this planet to embrace mankind’s Destiny: despoiling other planets, having trashed our Mother Earth.

What a grim scenario…no wonder nobody wants to talk about it! With our eyes myopically fixed on the situation-as-it-is, our energy and our brainpower enmeshed in our jobs, we’re frantically scrabbling to save what we have, make small changes  (sure, we say, I’m eco-conscious! I’ve swapped all my lightbulbs and I’m a real nut about recycling!).  But God forbid we challenge any core certitudes (least of all our own) or consider making deep changes in our lives….

….because we can’t.

But what if we do have other options? Maybe, as theologian Matthew Fox proposes in Original Blessing, this apparent hopelessness, this paralyzing “I can’t-ism” itself stems from a self-negating certitude* that needs challenging: the certitude that we, ourselves, are somehow insufficient, powerless, not capable of self-motivation, self-management, direct connection with the Divine. The certitude that we need others, more powerful,  richer, more authoritative, more degreed, more ecclesiastically accredited, to employ us, direct us and control things for us.  The certitude that we are isolated individuals who cannot change our own lives… much less our society…much less our world. The certitude that we, alone, personally need to control and drive any change we initiate, and that this is a crushing, impossible responsibility.

As Betty Friedan wrote – “Men are not the enemy, but the fellow victims. The real enemy is women’s denigration of themselves.” Or rather, make that humans’ denigration of ourselves….

But what if we can come up with other solutions…or notice the solutions that already exist, right under our noses…solutions that might start with lightbulbs and recycling, sure, but go much, much deeper….? What if we start to believe that our imaginations, our intent, our love – not just our anger and frustration – can move mountains?

What if, when we (metaphorically) pray for rain, we start carrying umbrellas?

Awhile back I attended an afternoon symposium called Awakening the Dreamer, Changing the Dream, and just recently trained as a facilitator. It’s a multimedia, interactive program developed by the Pachamama Alliance, bringing together the best of millenia-old indigenous wisdom with the most visionary concepts of the modern scientific worldview to create an environmentally sustainable, socially just, spiritually fulfilling culture on the Earth.

In one portion of the symposium, we gather together with others in our community to discuss and discover what we are already doing – and can do. We link up our ideas, campaigns, organizations. Most important, we discover that we are not alone…that there is a groundswell of likeminded people stirring at the grassroots level, group after group arising to save one aspect of the planet, or to care for one group of the People…and another…and another…

We watch Paul Hawken’s “Blessed Unrest” speech and realize that millions of such organizations are working today around the earth…as the Achuar people who initiated the Pachamama Alliance say, it is the spirit of the conscious planet taking action to protect herself, and her life forms…inspiring people to do the work that is needed, guiding them along the way to find the right connections and resources…

We. Are. Not. Alone.

I could quote Goethe at this point, about the Universe acting to support us once we commit ourselves…but instead, I’ll close this post with a story.

Last week I went on a two-day retreat with a very wise and unassuming holy woman. I was struggling with my own forms of confusion and “I can’t-ism” – moving from work with one Teacher to seek a stronger connection to the Light within. In our conversations, she urged me to ask for inner guidance, and listen not only with my mind but also with  my heart and body…to sit in “eyeball to eyeball” conversation with Spirit, however I experienced Spirit, and seek the inner voice, not in desperation or begging or presumptive problem-solving, but in silence.

After our conversation, she sent me to seek and follow inner guidance for the day – whether  to sit indoors and read, meditate, and journal, or go outside to walk the grounds and connect with the Earth for grounding and direction.

So I went outside, asking for direction, noting the springs that arose from the ground and cut across the fields toward a wetland at the bottom of the property. Drawn to follow them, I stood at the bank of a small stream, barely a foot wide, and felt led to step over it, onto a small island completely surrounded by small separate streams. Ahead of me, two trees called to my attention. I approached, and between the trees found a pile of rusted metal junk, and felt the inner calling to remove it.

“How?” I asked, and the inner leading directed me back to the house…where my hostess was talking with her neighbor, a farmer who had been working  for years on cleaning up and restoring the wetland. He was delighted to provide a wheelbarrow and practical advice for the job.  My hostess provided work gloves and boots, and thus supplied, I had the pile cleared within a couple of hours, receiving further guidance in every quandary.

The message was clear: ask for guidance and it would come, step by step…if I consciously remained focused and aware. Whether I chose to say it came from God, Goddess, the Earth, the Universe, the Unified Field, what have you, the guidance came. I was not alone – guided by the Divine, the Earth, and helped by the People, and I could create a change. Yes, a small change…but a change, a beginning.

I believe that this is the key to real and lasting change, not on behalf of the planet, but in partnership with Spirit, the People, and the sentient Earth….and that each of us is capable of that partnership.

And I would like to invite your stories of similar experiences, if you are willing. If you feel called to share, please add them in the Comments below, or email them to me at philamena(at)freshgreenimage(dot)com. Together we can create an empowering affirmation of partnership that goes beyond our individual abilities.

Thank you!

______________

* Matthew Fox, Original Blessing (Santa Fe, NM. Bear & Company, 1983) p. 120

Saving Ourselves, Saving Our World

I heard it again at a recent Christmas party, as my girlfriends from high school were sharing the “whatever happened to…” of the last 30 years. Another friend had suicided, the second in our class of barely 30, and this one by an overdose of antidepressants.

I came home heavy-hearted. Not just at the tragedy of a life needlessly lost, but the means of her going: during the hormonal uproar of my 30s, I’d attempted the same thing. It took far too many appointments with far too many psychiatrists whipping out scrip pads the moment I sat down in their office, far too many descents into pharmaceutical hell, before I finally found people who would teach me to manage my turbulent thoughts and emotions, not manipulate my brain chemistry.

Evidently, my high-school friend had not been so blessed.

So what I am about to say is rather passionate – and there have been those who have told me it is uncompassionate. I hope not…from personal experience I have profound empathy toward women suffering in these circumstances….and a great deal of anger regarding what I see as destructive and disempowering patterns in addressing their suffering. And I am speaking specifically of some – many, I believe – women’s experience, based on my own history and that of women I know, not to imply that men have no mental health issues, but simply because I cannot represent their experience.

First of all, the physiological facts. Let’s face it – the environment in which we find ourselves is growing steadily more toxic, loaded with chemicals known to disrupt hormonal activity. Add this to the imbalances of the Basic American Diet (a.k.a. B.A.D.), high in chemicals and low in genuine nutrients, possible food allergies or sensitivities, along with the high stress of daily living (whether working at an outside job or inside the home), topped off with the hormonal ebbs and flows that a woman’s body normally undergoes during her childbearing and peri/menopausal years….

The truth is that all – yes, all – of these factors can affect the mind, and are rarely if ever looked at in an initial psychological workup (or often in the average medical exam).

That’s not even touching on the silencing wounds that women may experience in the family, in school and in church, wounds that cannot be verbalized because they go to the level of profound feelings of shame and unworthiness – even unworthiness of life. How many women, suffering these wounds, succeed only in describing the most superficial emotional symptoms, and feel ashamed even of admitting those? And how many psychiatrists, running on a ticking clock, diagnose only on the basis of those superficial symptoms, and miss the core of the problem completely?

That was certainly my experience….and from talking with other women, I know I was not alone in this (though I certainly believed I was at the time).

Instead of an exploration into all the factors that might be causing a woman’s suffering,  however, she receives a new diagnostic identity (“clinically depressed,” “bipolar,” “depression/anxiety disorder,” or what have you), a scrip pad is whipped out and the latest drug is prescribed for the perceived pathology… sometimes, theoretically, to dial down the symptoms until she can learn to do it herself through therapy.

More often, however, therapy is severely limited or left out of the equation entirely, based on insurance restrictions: it’s costly and uncertain, dependent on the therapist’s skill and the patient’s willingness to heal. Now, so far from empowering the patient to take any personal, active ownership of her own mental health,  supplementary drugs (with side effects including suicidal ideation even in adults) are being promoted in case the original antidepressant doesn’t solve the problem!

And with the message being subliminally repeated again and again – doctors and drugs make you better, your experience is chemically based or pathological, you are sick and we have the cure - there is nothing to suggest, instead, that the client has control of her mind, that she can choose her thoughts, that she can imagine more than one interpretation to an incident or a conversation, that she can reframe and heal from past or present traumas, that she can own her feelings and perceptions and intuitions and deep wisdom,  that her mind is her sacred territory and not a chemist’s test tube. In fact, the very people who claim to be helping her are, instead, leading her deeper into disempowerment and dependency.

As James Hillman points out in The Myth of Analysis, the roots of this pattern go back to the beginning of psychiatry as a science, back in 1817, when psychiatric pioneer Jean-Etienne-Dominique Esquirol equated visions with hallucinations, thus effectively placing matters of soul on a par with pathology. The pattern, driven by the rationalist French Enlightenment, continues to influence psychiatry even now…and while psychospiritual therapy is gaining ground, psychopathology and psychopharmacology still have a firm grip on insurance payouts.

All of this, of course, is light-years from Jung’s view that the patient held the keys to his or her own process, that s/he had the intuitions and connection to Spirit/Source necessary to effect healing from within; the therapist’s role was to support the work. Or even from the Buddhist technique of contemplative therapy, using meditation as a tool to become aware of and rein in rogue thoughts and emotions. Both of these are facilitated approaches; both place a high value on the client’s own inner awareness and guidance system.

I’m not saying I  believe the brain can’t have organic or chemical disorders; certainly the boundary between physiological, psychological and spiritual affects appears to be very porous: autism is being linked to environmental toxins and extreme depressions to postnatal hormones; thoughts are known to affect brain chemistry;  and psychologists from C.G. Jung to Dr.  Maureen B. Roberts have reported remarkable results in treating schizophrenia without anti-psychotic medications. For this reason, I believe that chemical treatment as the default  serves the insurers’ and pharmaceutical companies’ bottom lines at the expense of the client’s true healing.

And frighteningly, as Big Pharma gains an ever-tighter stranglehold on health freedoms, this default appears likely to become more the norm, not less.

I fired my last psychiatrist for that pharmaceutical default, and was blessed – and driven – in pursuing healing on my terms. My late husband’s work with an international men’s organization led me to a women’s personal growth community that provided my first taste of Jungian deep-process work. From there I went on to experience healing insights through Earth-based spirituality, shamanic paths, Five Elements acupuncture, Reiki, mystic spiritual traditions,  diet and supplement changes, and have been blessed with the help of rare and wise healers and teachers all along the way …..it’s been a long and continuing mind/body/spirit path, with plenty of twists and turns and switchbacks and heights and depths and detours.

I’m recognizing now that that ongoing experience has not only been a life-saving process of personal healing, but also a process of claiming my mind and soul, my right to my life and self-determination, from a grossly dysfunctional culture that cynically fosters a half-life of profitably marketable distractions, addictions and dependencies rather than placing a value on personal awareness, aliveness, and inward and outward responsibility.

It’s a process necessary and unique for each of us…not just a self-indulgent exercise in achieving  personal wholeness, but a culture-saving process that makes it possible for us to take an effective role in healing our society and our world.

If we do not recognize the patterns that bind us psychologically, how can we work to change them, or recognize the impacts (good or ill) of the patterns that guide other cultures? If we’re not awake to our culture’s (and our own) blind addictions and dependency on outward solutions and outward scapegoats, how can we stand for responsibility in ourselves, our communities, our nation, or our planet?

Looking from this perspective, my friend’s death is not just a tragedy for herself, her family, and all who knew her – but also for the world. And the conditions that led to her death – her death, and that of how many others? -  represent the grossest possible social injustice.

Seeking What’s Essential

I saw a church sign today, offering the week’s Sunday sermon: The Tragic Fall from Faith to Religion. The preaching was long past, so I don’t know what the gist of the message was, but the topic stayed with me. It reminded me of the verse from the Tao te Ching (translation by A.S. Kline):

When the great Way is lost
There is ‘benevolence and rectitude’.
When cleverness appears
There is ‘great ritual’.
When the family is not harmonious,
There is ‘filial piety’.
When the state is in chaos
There are ‘loyal’ ministers.

The message appears to be that when the essence is (apparently) lost, we turn to the empty forms to maintain appearances…but what happens when the empty forms – being empty – no longer satisfy?

But I have a further question: If the essence is so easily lost, was it really there in the first place – or was it just a childlike belief in a wish-fulfilling god like Santa Claus or the Tooth Fairy?

Many people say that this is the question that led them away from any spiritual practice:  because the magical wish-fulfilling god faded, and the forms failed to satisfy, there’s nothing left to believe in.  It’s easy to give up on the whole deal and turn to distractions: workaholism, TV, gaming,  “retail therapy,” various addictions to stay busy (or sedated) and keep attention focused outward.

But every so often the Essential breaks through on the heels of illness, death, broken relationships, loss of a job or a pet – and the questions begin to surface from underneath the piles of distractions: what does it all mean, anyway? Why am I here?

With popular wisdom holding that legitimate answers come from outside – i.e., that authorized ministers or psychologists are the proper ones to provide answers to such questions – we may seek Essence in predigested religious studies or self-help programs. We may zero in on a favorite preacher or motivational speaker and follow his or her every seminar, book, and CD, finally referencing our chosen guru in every conversation.  We may take process workshop after process workshop, structured retreat after structured retreat…struggling to hold onto our hard-won learnings and insights in the cold light of the workaday world…

And if we’re lucky – and aren’t distracted from our goal by the vehicles we’ve chosen to get there – we might begin to connect with Essence, step by slow step.

So what’s the answer? If even religious and motivational inspirations are not solutions but means to an end – where can we turn? Who has the Answer?

I believe the answer isn’t a secret, it’s not trademarked, and it’s nobody’s intellectual property…in fact, it’s so obvious it appears banal. And in the end, I don’t believe that the answer we personally recognize as Essential is necessarily accessible by anyone else’s process. In the end, when all the outside answers prove insufficient, it’s time to set sail upon the unknown to find the Truth within.

My experience: there’s all the difference in the world between attaching blindly, forcefully, to predigested concepts, memorizing approved doctrines and translations, rejecting all but imprimatured verbiage, hoping that somehow, someday, the sanctioned truth will trickle down from head to heart, versus connecting to Spirit experientially in oneness with the earth, the stars, the whole of creation… sitting still, touching and sensing, questioning insights and beliefs, and allowing Essential understanding to arise from within.

My experience:  there’s an enormous difference between laboring under guilt for real or imagined sins, versus witnessing cherished certitudes, wounds, fears, habits as they show up in my life, and compassionately choosing how to deal with them. Allowing chasm-like experiences of emptiness, nothingness, grief, to discover that Essence is as close as my own heartbeat. Discovering that when I finally get my yammering mind to turn off its protests, complaints, excuses, and be quiet, Essential knowing can finally show up.

I  believe that it’s ultimately up to each of us to move beyond chapter-and-verse literalism or osmotic absorption and find the thread that ties belief to Essence for us alone.  Daring to step outside the catechetical box to seek and recognize who, or what, the reality of God, Goddess, Spirit, Higher Power, Source, Essence, is in our authentic experience…and to build a real faith on that recognition. Growing beyond childish wish-fulfillment and rote religion to own our mature spirituality.

As Viktor Frankl wrote in Man’s Search for Meaning:

Ultimately (we) should not ask what the meaning of Life is, but rather must recognize that it is (we) who are asked. In a word, each is questioned by Life, and we can only answer to Life by answering for our own life: to Life we can only respond by being responsible.

Is it frightening? Of course! Does it get easier? I would tend to doubt it….

But the question is – do we choose a life of empty forms and empty distractions, or a voyage of discovery, however challenging?

Finding the Secret Magic “They’re” Not Hiding From Us

It’s one of the most powerful marketing secrets out there: that most of us have a hidden, painful sense of inadequacy… a lurking subconscious suspicion that some super-informed and miserly “They” are keeping all the ability, the skills, the knowledge about useful (or lifesaving!) topics from the rest of Us.

Just take a look at the pages that came up in a quick Google search (these are selected from the 95,900,000 results listed!)…

  • 20 Things They Don’t Want You to Know
  • Natural Cures They Don’t Want You to Know
  • Debt Cures They Don’t Want You to Know
  • The Weight Loss Cure ‘They’ Don’t Want You to Know About
  • The Secrets Creative People Don’t Want the Rest of Us to Know

Doesn’t it sound like there’s massive conspiracy to keep the information we need out of our hands?

As a copywriter I can tell you, however: while there are certainly big secrets being kept (the scope of the Gulf oil disaster, the health impact of GMO’s – pick your issue…), it’s a pretty fair certainty that the “secrets” listed above aren’t among them.

These are pseudo-secrets – solid, practical, available knowledge, enticingly labeled and posted behind multiple sales spiels that tap into our inner victim, compelling us to click through and read the article and/or buy the info-product ….proving the effectiveness of that headline template over and over again.

Yup, it’s a template, recommended by just about every copywriting course I know. Tapping into our underlying feelings of victimhood is that effective.

Let’s take that headline on creative people as just one example (and as a disclaimer, I know the woman who wrote it. Promoting Us-vs-Them victimization or disempowerment is completely against her values, vision and mission; the event she was promoting intentionally disproved the premise – but not the power – of her headline).

To look at the number of web pages focused on boosting creativity (a quick Google search turned up 2,090,000 or so), a lot of people are feeling uncreative these days. And when you look at the rising cultural pastimes – surfing the Internet and watching television – the reason quickly becomes apparent: we’re becoming passive receivers.

It’s a self-perpetuating cycle: it’s easier to relax and enjoy the fruits of other people’s creativity than it is to create our own, and as we exercise our creative muscles less and less, the harder it becomes to use them at all…so we become increasingly dependent on outside sources. And the cycle deepens….

Worse: if you’ve grown up with the idea that you’re not creative – that you couldn’t carry a tune in a bucket, or draw a stick figure – you don’t have a lot of incentive to try.

But there’s a cost to sitting back and receiving, buying into this sense of powerlessness.As visionary theologian/author/educator Matthew Fox writes in his revolutionary book Creativity: Where the Divine and the Human Meet, creativity is an inescapable element of our humanity, which we ignore at our peril:

We are a species and indeed a civilization very prone to dictatorships; that is, to addiction. It is as if we want to turn our power over to others….I propose that most addictions come from our surrendering our own real powers, that is, our power of creativity. We get a temporary “high” from a shot of some external stimulus, be it nicotine or sugar, speed or acid, sex or more money, entertainment or television – and that is our sad substitute for the joy and ecstasy of creativity and creation.

This was a powerful “aha” for me. Even as a writer, producing copy for clients upon demand, I knew I wasn’t going as deep as I could if I dared. I was being creative, sure, but there was something missing. And I was looking at the experts – coaches, copywriting gurus, etc. – and thinking, “Perhaps if I took just one more course…….”

I didn’t find the answer until I went for a two-week training out of state, and returned to find my home reeking and filthy and my garden dying from the neglect of the person I’d (unwisely) employed as house/cat-sitter. I was battling my way through costly repairs, replacements, and cleaning to reclaim my home, feeling my energy steadily sliding into depression and victimhood…

…And then I read this, also from Creativity:

When our ancestors discovered fire back in the savannahs of Africa over a million years ago, they set out on a great journey. When they arrived at the place we not call EuroAsia, the ice age broke out. There they were, fresh from the heat of Africa, forced to live in caves for seven hundred thousand years. Did they give up? Did they fall into masochism and say “Woe is we!”? No. They got to work. They put their imaginations to work. They learned how to prepare hides, sew warm outfits, hunt animals for food and clothing, and how to tell tales around the campfire and entertain themselves. In short, this is where our creativity came to birth.

And I realized: my creativity isn’t limited to the work I do for my clients. My creativity can dictate the mundane choices I make as I live my life. I can sit feeling victimized and depleted, or I can use the skills and tools I have at hand to envision new answers, craft new solutions.

I gathered the materials I’ve collected for space-clearing and got to work…and the energy of my home – and my mind – changed. As I moved through the house, smudging and singing “We are the rising sun – we are the change – we are the ones we are waiting for – and we are dawning – we are the rising sun,” I began to embody the song as a truth in my life.

And out of that truth arose a question: What if – just as a wild possibility – I’m feeling uncreative because I am simply not recognizing the creativity I use every day?

What if creativity is not just about writing copy…producing works of Art…or even saving sanity in a high-stress situation? What if creativity can show up in something as mundane as crafting a healthy dinner from mismatched odds and ends in the fridge…rewiring your home’s electricity…or negotiating a truce between two arguing children?

In a culture that identifies creativity with the computer-generated, special-effected, airbrushed, Photoshopped megaprojects featuring an elite class of Beautiful People, such everyday practical creativity comes off looking as glamorous as a tone-deaf shower singer.

But – if what I was reading and realizing was true – creative skills don’t need to be flamboyant and artsy; they’re also mundane, everyday, practical, as much a part of us as our thumbs. Perhaps they’re not producing a blockbuster movie, a million-dollar art sale or a lifetime income in book royalties – but we could not survive without them.

“But leftovers and fuse boxes and peace among the kids – that’s not a creative legacy,” you might think.

Or is it? Food on the table, lights in the dark, and lessons in living together…these make up the most basic legacy of all, one of nurturing, protecting, civilizing.

My mother wrote many emphatic op-ed columns on conservative politics and religion – but the earth-loving values she lived were the legacy she gifted to me. And while my husband left a massive artistic and spiritual legacy, his carefully-drawn schematic of the wiring he installed in our house is the practical legacy that has kept our lights lit, our basement unflooded, and our frozen foods unthawed. We pass on all sorts of legacies in ways we’d never expect…or necessarily intend.

Of course creativity takes many forms, from a leftover casserole to an  electrical schematic to Michelangelo’s David or James Cameron’s Avatar….but that experience of reclaiming my home taught me that honoring the creativity in our mundane, everyday choices is the foundation. Consciously developing intentional, creative solutions for the challenges of our daily lives, rather than going with the easiest default — clearing the energy of the house instead of wallowing in victimhood – making up a new recipe rather than hitting the speed-dial for pizza – talking with the kids about (creative!) problem-solving techniques rather than plunking them in front of the TV.

To adapt another quote from Matthew Fox: Creativity is not just about (artwork). It is about ALL your creative energy put to good use. We practice our creativity in the ways we choose to show up, in all the facets of our lives…in the beauty we enact, as well as the beauty we create.

So far from conspiratorial cabals of Grinchlike gurus hiding secret knowledge from us, the real question becomes: what are the secret gifts that we’re hiding from ourselves?